10K day
Not like a 10K is anything to name a whole day after, but still… So I started the day off with mega coffee loading, and then I caved and ate the entire granola bar that I bought from whole foods 2 days ago. Plus a banana, and dried cherries, and the last of the yogurt covered raisins. Oh, and another glass of milk.I have already had an entire days worth of kcals! Wtf! Looks like I am ready for a bomb ass race with all that food energy. I was fuller than I wanted to… Read more >
September 1, 2008 lentil soup, WF fruit and nut bar Read more >