Daily Archive: January 22, 2009

moo goo gai pan

No I didn’t eat Chinese chicken and mushrooms for breakfast, that was just an answer to my daily crossword….and now it’s stuck in my head.  Admit it, it IS fun to say!   Along with the java, I had 2 pieces of toast with PB (the safe kind).  YUM! Alvarado Street bread, kids.  Love it! The weather wasn’t even in the double digits, and yet I was in the mood for a cold smoothie for lunch.  It could be because I spent the morning reading Twilight (wrapped in 35 blankets)…no shame in it! For those… Read more >

once upon a time…

…I could feel my extremities.  But, that day is long gone, kiddos.  It is freeeeezing.  I headed to the gym after lunch and basically had to wait 10 minutes in the locker room just thawing out before I could start my work out!  The gym was packed (again) so I was forced to alter my exercise regime according to which machines were available.  Tread Mill: time pace incline 0-10 minutes 3.5 (walking) 2.5 10-17 5.7 4 17-20 6.0 2.5 20-27 5.7 4 27-30 6.0 2.5   Elliptical: time level direction 0-10 minutes 8 forward 10-15… Read more >