Daily Archive: January 23, 2009

hot is a temperature!

I pretty much love The Office.  Right after I got up, I made coffee using the last of the Starbucks Holiday blend.  I made it a little on the weaker side since I wasn’t needing the caffeine so much – mostly I just wanted the warmth, but also there weren’t too many grounds left.  Then I toasted an Ezekiel English muffin and lathered on the peanut butter topped with a packet of Stevia.  Has anyone been able to find Truvia in stores yet?  I haven’t. Full and warm, I curled up with Twilight for a… Read more >

score for me

Here’s how the gym went down:  45 mins of elliptical 45 mins – alternating between forward and backwards, level 10-12 15 mins of spinning – positions 1-3 based on the song 10 mins of tread mill – walking cool down 15 mins of stretching, abs, and arms on the mat Once I got home I snacked on an apple and a handful of figs, then showered, blow dried, piled on 22 layers, and prepared myself for the Brrrr.  Above is a Calimyrna fig, below is a Turkish fig. What’s the difference?  I had NO idea… Read more >