Balance act, tipsy
I have no clue why, but my appetite was out of control today. It was as if I ran a marathon and couldn’t seem to get in enough kcals to replenish. The only problem: I didn’t run a marathon. In fact, I didn’t exercise Sat or Sun because I worked (12 hour shifts are not conducive to gym-ing). I never really pay attention to balancing calories on days I exercise, even if I have really intensely active days, because typically my body tells me what to do. If my tummy wants more, I give it… Read more >
June 9, 2009 Alvarado Street bread, avocado, carob chips, chickpeas, dried mixed fruit, dried papaya, dried pineapple, hummus, Kombucha, oatmeal, sesame crackers, Starbucks, Stevia, veggie "cheese" Read more >