Atrophy
My goodness! I feel like I’m losing muscle and my body is turning into blah by the day…I don’t know what happened to my motivation, but somehow I have managed to avoid physical activity for nearly two weeks. Unfortunately, I can feel it in my tone and general fitness. Even MORE unfortunate is how little I seem to care. Ok, that’s inaccurate, I definitely care. I just am too tired and unmotivated on my days off to take action. No worries, I have a plan. But first, my past few days of work eats. Clif… Read more >
January 27, 2010 big salad, butternut squash, chocolate, clif bar, dried mixed fruit, edamame, hummus, larabar, odwalla bar, pretzels, smoothie, soy nuggets, spinach salad, tofu Read more >