Daily Archive: August 27, 2010

Add first…

…subtract later never. That’s my version of the improve-your-diet rule, at least.  I like trying new things, but I also like keeping the old (can you tell I was a Girl Scout?).  New: Israeli couscous & French Whole Wheat couscous Old: Quinoa And so the three-grain pilaf was born… Into the pot went: 1/3 cup Israeli couscous 1/3 cup French WW couscous 1/3 cup quinoa 2 cups water I left it to soak in the pot while I went on a run, showered, and answered emails (~1.5 hours). When I returned to the stove, almost… Read more >

Savory leftovers

If there’s one thing I pride myself on, it’s my ability to create meals out of the most random hodgepodge assortment of leftovers.  This should come as no surprise given my love for everything-but-the-kitchen-sink salads, but I definitely think I have a knack for making cupboard scraps and a nearly empty fridge into a fairly decent dish.  Oats are the perfect central ingredient for this little something-out-of-nothing trick.  If I’m going the savory route with oats, there’s one ingredient I turn to without fail, and that’s nutritional yeast… Welcome to nooch mountain.  Full of fresh… Read more >