Daily Archive: January 4, 2011

How to prep for the work week

Many of you have expressed interest in a post dedicated to how I prep for the week.  I have been reluctant to do this (read: lazy) because, quite frankly, it’s a ton of work…taking pictures throughout the process would only add on extra time…and that’s not even including the posting part.  Today, however, I felt inspired.  Here’s a brief look at my process of getting things organized.  Goals: Chop raw vegetables Roast squash/potato/vegetables Make tofu/seitan Make quinoa Make Kyle something (lasagna or pasta in bulk) Miscellaneous dish (“tuna” salad, crock-pot stew, chewy oat bars, etc.)… Read more >

If you build it…

I will eat it. Now since I want you to get it just right; here’s how to build the most be-udi-ful breakfast bowl. Assemble your team.  I like a balance of textures, so I went with an apple, a pear, The Greek Gods plain greek yogurt, and Udi’s gluten free Original granola.  If the granola didn’t have dried fruit and nuts already in it, they would have been supplemented by moi.  Fortunately, Udi’s granola is legit enough to already contain the goods.  I loved Udi’s Au Naturel flavored granola (seriously top notch stuff) so I… Read more >