Daily Archive: April 21, 2011

Faking the home-cooking

I make my own seitan pretty frequently, but some times there aren’t enough hours in the day to accomplished everything I want to.  And that’s when I am grateful that there are companies that make vegan roasts.    Nutritionals.   Ingredients. Scouring the fridge and freezer, I came up with these odds and ends. Veggie and Farro Roast Bowl farro carrot clover sprouts frozen spinach Field Roast Wild Mushroom quarter loaf Field Roast makes vegetarian and vegan roasts and sausages and such (see all their products here).  The ingredients are pretty pure and for a… Read more >

Often, sometimes, rarely

Often I have a family sized tub of hummus and [fill in the blank] for dinner and call it a night. Sometimes I include veggies. Rarely do I have the suggested portion size. Often the same meal plan can be created with nut butter.   Sometimes I add frozen bananas to my morning oats.   Rarely does my oatmeal have fewer than three ingredients (nut butter, fresh fruit, dried fruit, cinnamon, stevia, coconut, etc.). Often I’ll crave nothing but fruit for an entire day. Sometimes I eat 4 apples in one sitting (but some days… Read more >