Sitting for six
After my string of night shifts, I simply wanted to sleep and veg out all day. So that’s what I did. I didn’t leave the apartment. I didn’t even change out of my pajamas. Normally I feel at least a little bit of pressure to work out, especially since I’m supposedly “training” for a triathlon. But I didn’t. It’s rare that I don’t have feelings of guilt for being a sloth – which is something I’m always working on. I am a firm believer that guilt is a pointless emotion. Being healthy means being… Read more >
June 30, 2011 brussels sprouts, carob chips, oatmeal, peanut flour, quinoa, seitan, squash Read more >