Daily Archive: July 15, 2011

GI Diva

***Edited to add**** I just realized this is my 1,000th post.  Crazy!  I might have to celebrate with a giveaway soon! Of course the second my neck and back start feeling normal again my stomach decides to go off the deep end.  Blah.  I probably consumed over 3000 calories yesterday, but absorbed under 100.  I was cursed with overly rapid transit time, if you catch my drift. In any event, I was pretty productive when I wasn’t in the bano.  I can’t wait to share! For breakfast I baked a mini banana bread, which was… Read more >

Let’s get sconed

Blueberry Coconut Scones (v, gf) Ingredients: 1 cup coconut flour 1 cup brown rice flour 1 tbsp baking powder 1/2 tsp salt 1/3 cup coconut oil (plus extra for brushing) 1/3 cup agave nectar (I used 1/6 cup agave + 1/6 cup maple syrup) 1 tbsp vanilla extract 1/2 cup hot water * 1 cup frozen blueberries *You may or may not need to add more water depending on a few variables (like the temperature of your coconut oil/maple syrup and how big your frozen blueberries are). Directions: Preheat oven to 350.  Add all dry… Read more >