Home is where the health is
Whenever I go home to visit my parents I’m reminded about how lucky I am to have been raised with health in the forefront. The importance of eating well and staying active was a given, so I have never seen wellness as a chore. Eating balanced meals and participating in sports were, quite simply, just the norm. I now know that I was very fortunate to have grown up this way. Thank you mom and dad! Prior to my arrival, my mom had been to TJs to restock the bar stash. And hummus stash…. Read more >
August 4, 2011 Amy's, big salad, greek yogurt, hummus, Kombucha, oatmeal, smoothie, soy milk, sunbutter, sushi, trader joe's, veggie burger Read more >