Daily Archive: January 28, 2012

Quickie dinner

I have a formula that I use to make dinners in as little time as possible, but it relies on food prep.  I always prep ahead of time.  Have I convinced you to do the same yet?  I feel like a broken record, but the posts that seem the most basic and obvious to me still get the most follow up questions. So.  About that “formula.” Carb: usually a whole grain like quinoa or rice, but sometimes I opt for noodles, and sometimes I just turn to bread Fat: avocado, nut, oil, something Green: veggie… Read more >