Coffee, see photo, was good. What was even better was that I enjoyed the company of my boyfriend while having the coffee…that is rare, so it was quite a treat! I didn’t even finish one cup (see the picture is actually the rest of the not drunk coffee). I pretty much hit the gym up right after the coffee and decided to try to jazz up the routine. I only barely changed my elliptical work out, but it did feel different, and thus better. I went for the random setting, which wasn’t as random as I wanted, but still was better than the boring plateau I have been on. I’m going to still keep trying new things, but atleast I think this work out focused on a variety of muscle groups as it changed heights and resistances. So then I did some stretching and ab work, and actually got a few different ideas for new activities by watching the trainers (toe touching with a weight while balancing on one foot, etc.). Maybe I will try that tomorrow?
I went with an open faced vegetarian “chicken” spread on Ezekiel bread with ff Fage and avocado layers. This is the usual spread I get at our whole foods, and it was just as good as I remember. Maybe one day I will have the courage to try one of the spicy flavors or Cajun ones or salsa flavored. Then again, probably not – because I am a chicken and a creature of habit.
The sandwich was great, especially with the added height and taste of the baked tofu. I LOVE baked tofu. Love love love it. So much so that I made myself a second one open faced with only ff Fage and Ezekiel bread. But after 2 bites I realized it was going to be too much and the flavor of the Fage and the tofu alone didn’t really work. So I just ate the tofu (see below).