dr. mcdougall

Stretching soup

I figured a break from DC posts was due.    This beautiful meal can be made effortlessly – and you probably have all the ingredients in your pantry already! Who doesn’t have a few cans of soup lying around?  Or (brown) rice.     It doesn’t really matter what soup you use.  Anything bean or lentil based is perfect.  But that’s not to say a chunky vegetable and tomato soup wouldn’t work wonderfully as well.  I’m partial to Dr. McDougall’s because they are vegan (many are gluten free too) and I like supporting his efforts to… Read more >