I slept in big time today. It was really nice since I stayed up so late last night after my pm eating sesh. So I had 2 full cups of coffee today, which I made nearly latte-like with ff Lactaid that Kyle picked up for me on his way back from the gym (since I left him a million different notes). For some reason the other milk smells funky. No pictures because its not exciting, just coffee. Then I went to the gym and did 60 minutes on the elliptical followed by abs and stretching. I came home for a super late lunch (if you can even call it that since it was 4 pm).
I used the tofu that I made last week (baked with sesame seeds and soy sauce). It was good, but maybe not meant to be part of a sandwich.
I halved the tofu on the last (almost) of the Ezekiel bread.
Then I added some ff Fage.
Then I added some sprouts, and voila – done!
Of course that wasn’t quite enough, so I had some yogurt covered raisins/carob covered raisins.
I didn’t like the chocolate ones, so I decided to instead have a few more handfuls of the yogurt raisins…maybe too many? I wasn’t full, but I definitely was NOT in the mood to exercise AGAIN. But I swore to myself after I ate all that food last night that I would make today a two-a-day work out day. So I decided to leave early and walk some of it off on the way to spinning class in union square. I made it to 55th street and then hopped on the subway for the rest of the way there. Since I was early I did a few minutes of cardio warm up, followed by some more abs and stretching. The class didn’t disappoint. It was a male instructor this time and he did some of the work out with us, he also sang to some of the songs (even the techno stuff) which was quite amusing, otherwise he was good at pumping me up and keeping me motivated. Once I got home I wasn’t really hungry but I also knew that I should eat before it got too late and then I did a repeat late night binging sesh. That was no good. I was stumped on what I wanted, mostly because I wasn’t really in the mood for anything at all. Weird, I know.
I decided on some vegan chik’n nuggets made by Health is Wealth and a Gary Null’s veggie burger (those things are starting to become a major part of my life it seems!!).
I was still hungry for a carb type thing, but resisted my temptations for the following (pizza dough, dates, more yogurt raisins, etc.) and had an apple instead.
