Hi Pie

This is not your average apple pie.  It’s really not even a pie at all.  A crumble maybe?  Or a cobbler?  I don’t know. 

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But when you are in the FODMAPS elimination phase, and there are a dozen apples staring you down…well, shoot, it can make a girl go crazy!

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This is a fairly ghetto recipe.  Accordingly, you probably have all the ingredients on hand.  After all, I made it at 10 pm, so it’s not like I was about to go to the store for the necessary materials to make a real crust.

Ghetto Apple Crumble (v)

Ingredients:

Inside

  • 4 medium apples
  • 2 tbsp melted vegan butter (Earth Balance) or coconut oil
  • 2 tbsp agave nectar
  • 1 tsp cinnamon

Topping

  • 2 cup oats
  • 1 cup cereal of your choice (I used 365 Oat & Honey Bunches)
  • 1/4 cup melted vegan butter (Earth Balance) or coconut oil
  • 1 tsp cinnamon
  • 1/4 cup agave nectar (or maple syrup)

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Mix the chopped apples with the cinnamon, agave, and butter until they are thoroughly coated. 

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In a separate bowl, mix together all the ingredients for the topping.

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Try not to eat the oat/cereal topping before it makes it to the crumble.  It’s harder than it sounds…

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Pack down the mixture on top of the apples and bake it in the oven for 35 minutes on 375 degrees.

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Warning: the aroma of baking coconut may induce serious amounts of drool. 

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Kyle had a few servings.  Ghetto or not, he loved it.  The best part about it, is that you can make it with virtually any cereal. 

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The crust gets nice and crispy thanks to the union of coconut oil and maple syrup.  And the apples make me want Fall to last forever. 

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FYI, I made this last week and these photos are all that remains to prove it once existed.

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Kyle demolished the entire thing. 

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So I think it was a success.

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Comments (9)

  1. Averie @ Love Veggies and Yoga

    This looks yummy. I have been making all kinds of apple crumbles, apple bars, caramel apple oat bars, you name it, never met oats + apples + brown sugar that I didn’t like :)

  2. Kaitlyn@TheTieDyeFiles

    Oooh how seasonal. I’ve done a lot of things with pumpkin, but not so much with apples. I love that you don’t need to make or buy a crust for this!

  3. Matt @ FaveDiets

    Looks like a pretty delicious Apple Crisp to me! Either way, I think I have most of the ingredients on hand to make this one. I love how simple this recipe is.

  4. Abby @ Abz 'n' Oats

    This sounds like a delicious way to use up some cereal! lol.

  5. Katie

    This is my kind of pie/crumble/cobbler. Whenever I get a hankering for this kind of thing, it’s 10 o’clock at night and I’ll never go to the store just for a few ingredients.

  6. Alexis @ hummusapien

    This looks SO good. All I have is TJ’s bran flakes…I wonder if those would work? Worth a try!

  7. Lou

    Yummo. I’m dreaming of it with vanilla custard. The world ‘cobbler’ makes me laugh, isn’t that someone who fixes shoes?

  8. Christina Palmer

    YUM! That’s crazy – I made such a similar recipe this afternoon when I woke up from my night shift, throwing together whatever I could find in my kitchen! I added peanut butter into the topping and it was delicious (is that ok under FODMAPS?).. so good!

  9. hippierunner

    This looks like a great quick dessert!

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