Cashew white bean dessert bites

I was aiming for “cookies” with this recipe (and it’s what I’m calling them here in the hippie household) but for the purposes of the rest of the internet reading world, I don’t want to mislead…these are soft chewy sweet bites, but they aren’t really cookies.

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They have that stick to your mouth nut butter texture.  It’s a drink with milk situation.  I made them for myself because I was turning to crappy things in that afternoon lull, but P and V have swooped on them big time (what else is new?).

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Cashew white bean “cookies” [vegan, dairy free, soy free, peanut free, sesame free]

Ingredients:

  • 1 super ripe banana
  • 1 can white beans
  • 1 cup cashew butter
  • 1 tsp vanilla
  • 2 tbsp flax meal
  • 1/3 cup coconut sugar
  • 8 pitted medjool dates
  • 1 tsp salt
  • 1 tsp baking soda
  • 1/4 cup coconut flour

Directions:

Pulse everything in a food processor until it is well mixed.  It will be sticky.

Refrigerate for >1 hour.  [Don’t skip this part]

Pre-heat oven to 350 degrees F.

Scoop dough onto a greased baking sheet.  Should yield ~30 cookies.

Bake for 12-15 minutes.

Wait to cool before moving.

Enjoy. 🙂

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