Hungry Hungry Hippie

soy nuggets

Muscle memory (aka AAAA part 2)

An Anti-Atrophy Agenda that is…(if you missed part one, or the OG dilemma, click away).  Otherwise, I’ll just continue where I last left off…  2.  As per several of your comments, I am going to be travelling outside my comfort zone and giving group classes a shot.  Because I am a wuss, the only ones I have ever done are spinning [which I love(d)].  I don’t know how I fell off the wagon with those…  Anyways, since I am working on diversifying my exercise, I think classes are the way to go.  To start out,… Read more >

January 30, 2010 big salad, chik'n strips, greek yogurt, larabar, smoothie, soy nuggets Read more >

An anti-atrophy agenda (part 1)

After I started writing, I realized I had more to say than I thought, so it’s gonna be a three part plan (stay tuned).  For now, let’s talk about my tapeworm insatiable appetite.  For the life of me, I couldn’t get my hunger in check the other morning. “Nature is a giver, a true friend and a sustainer.”  The same can be said about Justin’s nutbutter.  On the english muffin was the “classic” almond butter, and DANG, was it tasty.  This is by far my favorite kind of nut butter.  I never thought the day… Read more >

January 29, 2010 avocado, big salad, clif bar, greek yogurt, hummus, nutbutter, pumpkin, smoothie, soy nuggets, tea Read more >

Atrophy

My goodness!  I feel like I’m losing muscle and my body is turning into blah by the day…I don’t know what happened to my motivation, but somehow I have managed to avoid physical activity for nearly two weeks.  Unfortunately, I can feel it in my tone and general fitness.  Even MORE unfortunate is how little I seem to care.  Ok, that’s inaccurate, I definitely care.  I just am too tired and unmotivated on my days off to take action.  No worries, I have a plan.  But first, my past few days of work eats. Clif… Read more >

January 27, 2010 big salad, butternut squash, chocolate, clif bar, dried mixed fruit, edamame, hummus, larabar, odwalla bar, pretzels, smoothie, soy nuggets, spinach salad, tofu Read more >