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Tofu lover that I am, it was hard to stop eating it.  But – plain and simple – it wasn’t a choice. My son is my #1 priority. So if he cannot tolerate soy, and he has eczema when I eat it (through my breast milk), then the choice is clear.  I stop eating soy. And gluten.  And nuts.  And seeds.  [Cow dairy was already out of my diet, but goat dairy is now too.]* So what does that leave a (vegetarian) to eat??  Fruits and vegetables of course.  And non-wheat grains.  And legumes.  And…[crickets]…. Read more >

This is kinda like a baby edition “what I ate” post.  [Again, mind the disclaimer] (10-12 month old) baby eats: 7 am – nurse 9 am – breakfast: 1-2 scrambled eggs, 1/2 cup halved blueberries, 1/4 of a home-made coconut flour pumpkin muffin

When I first launched into this whole baby allergy thing, I was overwhelmed to say the least.  And I have a pretty strong background in food and sensitivities.  So I imagine it’s even worse for a non-food-obsessed parent with a new diagnosis – kinda like you’re stuck in the middle of a tornado of info.  Right at the time when you feel like you’re getting your bearings with your new little one!    For this reason I’m going to share what I feed P.  And what I do in social situations.  And all the stuff… Read more >