Creamy Quinoa with Kale

January 25, 2013 · 25 comments

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Quickie veggie dinner with mega protein – check!

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While the kale simmered in a water and olive oil bath, I prepared the sauce.  I took Sabra roasted red pepper hummus and added nutritional yeast to it, then thinned it out with lemon juice and water.  The more hummus you use, the better.

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Then I added the (already cooked) quinoa to the pan, cracked in a couple of eggs, scrambled the whole thing, and topped it in the lovely hummus sauce.

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Perfection!  Done in under 20 minutes.  This is the ultimate hippie meal.  A classic in my cooking repertoire.  Enjoy!

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{ 25 comments… read them below or add one }

1 Christi @ ByeByeYoYo January 25, 2013 at 2:22 pm

Looks amazing! Next time I pick up some kale I’m totally making this since I always have the other ingredients on hand anyway.

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2 Elise January 25, 2013 at 3:45 pm

i know right? such a simple yummy creation bc its usually stuff i have around.

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3 Ammie January 25, 2013 at 3:34 pm

Kale, eggs, nooch, & popped quinoa make up my very favorite breakfast these days! I’m going to try this variation to mix it up a bit…yum!!

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4 Elise January 25, 2013 at 3:44 pm

do you pop the quinoa like you puff amaranth?

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5 Ammie January 26, 2013 at 7:38 am

A confession…I’ve never tried amaranth. It’s on my to-do list. :) I just put pre-rinsed quinoa into a thin layer (you can use the rinsable variety but it must be dry first) into a pan that’s been heated over medium high heat. Once the quinoa starts to jump & pop you’ll want to begin shaking the pan (think Jiffy Pop popcorn method) until all of the quinoa is popped and a golden brown, 3-5 minutes. I store it in a jar and repeat the steps until I’ve popped the whole box. Some methods will tell you to use a little bit of oil in your pan but I found that using oil makes it more difficult for the quinoa to move around the pan freely and causes it to burn. It is nutty, earthy, crunchy, but light…it’s a game changer. I sprinkle it over my Greek yogurt, over salads, over roasted veggies, and I’ve also been known to eat it with a spoon straight out of the jar. It’s amazing! Let me know if you try it.

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6 Elise January 26, 2013 at 12:01 pm

thats the same method as puffing amaranth, so youre half way there :)

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7 Lou January 25, 2013 at 4:31 pm

Yummo! Hummus & nooch = glory.

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8 Becky (have turtle will travel) January 25, 2013 at 5:01 pm

Hmm. Maybe I would like kale this way, I like the rest of the ingredients. Still trying to make myself like this magical green everyone swears is amazing. How long do you cook it to make it tender? Does it ever get tender, like collards?

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9 Shawnna January 25, 2013 at 6:04 pm

Sounds fantastic! I’m going to try this tomorrow minus the egg :)

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10 Nadiya @ Milk and Honey on the Run January 26, 2013 at 5:14 am

Cool recipe! I’ll try out but I think I’ll use millet as I don’t have quinoa atm :)

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11 Ksenija @ Health Ninja January 26, 2013 at 12:53 pm

I love quinoa and your recipe looks amazing. Goes on the list of next weeks fast prepared dinners.

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12 Stacey @ Stacey Eats and Runs January 26, 2013 at 2:41 pm

Have you ever had quinoa hummus?! I saw a picture someone posted of it and it was pre packaged but now can’t find it. I think it sounds intriguing but not sure good or bad, lol. I think I’m going to try making some. Was hoping you’ve tried it before!

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13 Elise January 26, 2013 at 3:24 pm

how would that work exactly? does that mean combining quinoa and chickpeas? because thats a combo i eat all the time. never heard of quinoa hummus as a product before though…

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14 Stacey @ Stacey Eats and Runs January 26, 2013 at 4:22 pm

Yeah, the recipe that I could find online showed a typical hummus recipe with a half cup of cooked quinoa added in.
I was thinking of it as a dip for veggies but not sure how the texture would be. I’m wondering if it is crunchy because of the quinoa or if it get pulverized by the processor and smooth like hummus!

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15 Elise January 26, 2013 at 8:15 pm

hmmm…interesting idea i guess?? i think id prefer it just as hummus mixed with quinoa. who knows though? lemme know if you try it.

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16 Colleen Grossner January 27, 2013 at 5:56 am

Looks great!! I hadn’t ever thought of cooking with hummus — awesome idea!

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17 Colleen Grossner January 27, 2013 at 5:59 am

PS – nutritional yeast is such an awesome savory addition — love it!!

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18 Susan Young January 27, 2013 at 11:15 am

What’s the purpose of nutritional yeast? Just as an FYI, purchased Sabra hummus this week to take to an event based on your high praise of their product.

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19 Colleen Grossner January 27, 2013 at 11:18 am

Here you go Susan!! Enjoy :)

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20 Colleen Grossner January 27, 2013 at 11:21 am

Here you go, Susan!! http://fresh-you.blogspot.com/2012/05/savory-cheese-substitute-dairy-and-soy.html …Elise, sorry for the extra messages — I couldn’t figure out how to delete my other message without the link!

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21 Elise January 27, 2013 at 1:54 pm

no worries colleen – heres my link susan:
http://www.hungryhungryhippie.com/wtf-ingredients-nooch/

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22 Colleen Grossner January 27, 2013 at 11:19 am
23 llya Welfeld February 4, 2013 at 1:52 pm

I can’t wait to see this

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24 llya Welfeld February 4, 2013 at 1:52 pm

I can’t wait to eat this

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25 Hanna February 12, 2013 at 3:11 pm

Where is the actual recipe for this? Being a novice at cooking, actual instructions and measurements would help :) )

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