soy milk

AM in the PM (and AM too)

What could be better than a day full of ALL breakfast food! I heart breakfast food the most…I had a yummy cup of joe with a vanilla organic probiotic soy yogurt. This brand was so/so. I bought a few different brands of soy yogurt the other day to try them out, but I don’t know if I am going to like them…so far I have liked 1 of the 3 (not the best average). Here’s a recap of the soy yogurt trial up to now: O’Soy = good Wildwood = so-so Silk = yuck Lunch… Read more >

soynut butter goes with everything

Weekend, finally. I bought a jar of soynut butter yesterday evening (after work grocery shopping is dangerous). I finished the jar today. That’s unacceptable! I started the morning (ok, afternoon) with coffee (ff vanilla creamer, skim plus, and stevia). Then I dug right into the soynut butter…I put it on EVERYthing I could get my hands on (including spoons by themselves). I finished off the Ezekiel bread with it (hmmm…approx 7 slices?) which was GREAT with a nice glass of silk soy milk and left me waaaaay full. Then I decided I should probably get… Read more >

brrr…i heart comfort food

So, the weather here has definitely changed. It is cold. No two ways about it. And yet, I still found it in me to start off the day with iced coffee? Plus vanilla silk soy milk. I am thinking I should just start investing in bigger silk cartons, since it has been established this will be a staple in my diet. Who am I kidding, this isn’t just a phase…Here’s the iced coffee + silk soy milkFor breakfast I had some dried fruit (the rest of the papayas, I finished the pineapples a while ago)…. Read more >

holy BIPOLAR batman!

Some days I just don’t like my job. More on that later though. To start, I made my lunch last night. The normal sando šŸ™‚ Plus, apple slices and a combo of raisins and yogurt covered raisins. I left for work early, headed to starbucks for my AM soy latte and before I could blink it was noon and I was barely under way with my work load. Seriously, I can’t put into words how insane all my patients were today. Thank goodness I got a venti this morning because I didn’t get to step… Read more >

Pilates in the rain? Not so much

I got up early today (weekend early, not work early) to have a couple cups of coffee before I headed out in the rain.After getting a decent caffeine buzz going, I walked to Jess’ apartment to pick her up and we took the subway together to Union Square for a pilates class/fundraiser. It was a breast cancer event (after all, it IS nearly October) so everything had a pink theme. Clearly, I can’t pass up on anything pink, especially when it is for such a good cause, and it didn’t take much persuading to get… Read more >