2-a-day…not so much
So, I don’t know about this weather…it may prevent me from doing the work out that I know I should do today. I ate a mega dessert last night, so I was thinking I should be good today and have a two a day work out. Unfortunately, that was not what ended up happening.I had 3 ff lattes in the AM. Way more than I needed. Then I went to the gym and had a mega workout. So far so good, right? Well lunch hit and then I unraveled a bit from there. I had… Read more >