WF fruit and nut bar

circus

Top of the morning! Well, this morning I woke up because I couldn’t breathe (nose clogged, throat sore). Not the best way to start the day. The good news was that I could buy the new B Spears cd (hooray for healthy Britney) and enjoy it during breakfast. Since I am mega sick, I thought I would give my body a big breakfast to fight off the infection (I am supposed to work tomorrow). I’m not a big breakfast person, but desperate times call for desperate measures. I finished a lot of containers this morning… Read more >

a nutty day

Sunday already? Wow, the weekend flew by, considering I did nothing all day Saturday. Again I slept in, and again I started the am with coffee topped off with ff foamy milk (gotta love the caffe froth)! I really like foam. For brunch I made an egg (beater) scramble with more tofu from the whole foods hot food bar. Quite a success if I say so myself. I actually think tofu and eggs are one of the greatest food combos (like pb+j). It was a really good protein-y start to the day.A few hours later,… Read more >

the day after

So I didn’t really wanna write anything on 9/11 (plus I was working all day so it wasn’t too interesting). Let me recap: AM coffee, PM lunch The exciting part of the day was that Kyle surprised me after work and showed up to meet me for dinner and a walk home. We went to WF for dinner (I ate SO much) and we headed uptown to drop Kyle off at his Spanish tutor, then I walked the rest of the way home and took a day off from the gym 🙂 The rest of… Read more >

10K day

Not like a 10K is anything to name a whole day after, but still… So I started the day off with mega coffee loading, and then I caved and ate the entire granola bar that I bought from whole foods 2 days ago. Plus a banana, and dried cherries, and the last of the yogurt covered raisins. Oh, and another glass of milk.I have already had an entire days worth of kcals! Wtf! Looks like I am ready for a bomb ass race with all that food energy. I was fuller than I wanted to… Read more >

3 days of catch up

Ok well I have had a streak of over eating, which might soon become a problem. So now let me write it all out, expose my shameful behavior so I can be freed of my guilt and turn over a new leaf. DAYAM! It will be brief though since I can’t even remember what kind of shit went down.I worked on Wednesday the 27th, and as far as I remember I had coffee from Bruno’s and then ate the lunch I packed (consisting of the usual sandwich). It was also made on the new kind… Read more >