Wonderful wheat berries
Warning: I’ve fallen in love with soaking. I may never cook again. Ok, that’s not true, but I don’t think it’s possible to find an easier grain to prep than wheat berries. First of all, they are so freakin’ cheap. How can you resist a meal that’s main component is under a dollar. Not to mention how good for you they are, too! Unlike refined wheat (a process in which the germ and bran layers are removed), wheat berries maintain all three of their parts (the germ/seed, the bran, and the endosperm). Because they are… Read more >
October 5, 2010 avocado, greek yogurt, wheatberries Read more >