Daily Archive: January 23, 2013

Sometimes it’s hard to snack well

Not a typical statement (or opinion).  For me at least. But I’m being honest here. Between the hours of noon and 5 pm, I graze.  Meals have no room here anymore.  And I’m not super proud of what has been going in my mouth this last week.  It’s not terrible stuff.  But it still leaves me feeling blah.  I can do better. I miss well balanced full meals.  They’re easier to build – with all the macronutrients represented.  And they leave me sated for hours (until my next full meal).  Grazing is confusing.  I’m not… Read more >

By the books

My mom’s cousin (my second cousin? first cousin once removed?) very generously gifted me a lot of (used) cookbooks recently.  And although I haven’t looked through all of them yet, the few I have browsed through look awesome. In fact, last night’s dinner came from this one. I modified it some, and it was definitely a winner.  Of all the cookbooks I got, I’ve bookmarked the most to try in 500 Best Quinoa Recipes.  They’re all gluten free and creative, but still simple and whole foods based.  And even though they aren’t all vegetarian or… Read more >