Sometimes it’s hard to snack well
Not a typical statement (or opinion). For me at least. But I’m being honest here. Between the hours of noon and 5 pm, I graze. Meals have no room here anymore. And I’m not super proud of what has been going in my mouth this last week. It’s not terrible stuff. But it still leaves me feeling blah. I can do better. I miss well balanced full meals. They’re easier to build – with all the macronutrients represented. And they leave me sated for hours (until my next full meal). Grazing is confusing. I’m not… Read more >
January 23, 2013 almonds, avocado, chocolate, greek yogurt, love grown foods, nutbutter, nutmilk, nuts, p.b. and j, peanut butter, so delicious Read more >