WF tofu

like a black hole

I swear, I have been trying to get out of the C pod for a solid month! It’s loaded with chronic patients and I am slowly dying a bit more each day just being over there…so today I successfully made the transition. Here’s how it works. Both pods (B and C) are part of the cardiac critical care unit, but pod C has 9 rooms and B only has 8. So, since there are 2 nurses per side splitting the patient load, if you are stuck in hell (aka pod C) you may have 5… Read more >

a nutty day

Sunday already? Wow, the weekend flew by, considering I did nothing all day Saturday. Again I slept in, and again I started the am with coffee topped off with ff foamy milk (gotta love the caffe froth)! I really like foam. For brunch I made an egg (beater) scramble with more tofu from the whole foods hot food bar. Quite a success if I say so myself. I actually think tofu and eggs are one of the greatest food combos (like pb+j). It was a really good protein-y start to the day.A few hours later,… Read more >

still stuffed to the brim

Ughhhh. Too much food. I don’t know how I managed to feast and feast and feast – like it was my last meal or something! Anyways, working the day after t-day was neither pleasant nor comfortable as a result of my out of control eating. I managed to make a sando for myself before work (the same old smart deli turkey). I had 2 cups of Bruno’s coffee (one before work and one on my lunch break) and 2 cups of applesauce that my patient’s family brought me (no pic). Super protein!! Delish odwalla goodness… Read more >