chia seeds

A case of silken tofu

A reader recently discovered she wasn’t able to tolerate tofu…after ordering a case of Mori-Nu silken lite firm tofu.  So she sent them to me!!!  Thanks again Emily 🙂   They arrived slightly crushed, but I immediately got to work on cooking with them.   I had already planned on making a lasagna that day, but I’d only ever made the tofu “ricotta” with extra firm (non-silken) tofu before.  I figured I may as well give it a try with the silken kind. I used my same hummus/tofu recipe for the “ricotta”: 3 containers of… Read more >

Coconut holes

Or macaroons.  Or dough bites.  Or balls.  Whatever.  The variety of names for these treats is endless.  They are essentially coconut and chia seeds held together by a little bit of liquid and nut butter.  So very simple.  I’m not claiming I invented them or anything – I’m sure there’s a version of these on many other blogs out there.  But here’s what went into mine. Coconut holes [vegan, gluten free, soy free, FODMAPs free – makes 9 golf ball sized holes] 1 cup + 1/2 cup shredded coconut 1/3 cup maple syrup 1 tbsp… Read more >

Just a Wednesday

You must be sick of non-food (aka house progress) posts by now, huh? Ok, how about my work food for a change of pace (slash return to the real reason I blog). Breakfast…   Oats, puffed millet, white chia seeds and sunflower seed butter on top. You want me to back up with that?   1 cup whole rolled oats + 1 1/2 cups boiling water + 1/4 cup puffed millet + 1 tbsp chia seeds   Once I let them sit a bit, the water got soaked up and the chia seeds gelled, so… Read more >

WTF ingredients: Ch-ch-ch-chia

I get questions semi-regularly about certain ingredients, so I decided to start a post series about the common WTF foods. If you missed the first one, here’s WTF ingredients: nooch Next up, chia seeds.   Salvia hispanica, aka the chia seed, is yet another example of a food that has been around forever, but has recently risen in popularity due to it’s stellar nutrient profile.  They may be ancient, but superfoods are all the rage for a reason…   [Based on gram per gram comparison] They’re also: vegan gluten free no sugar soluble and insoluble… Read more >

That’s marriage

Kyle is the best husband.  I don’t have to worry about this going to his head because he doesn’t really read HHH I got to fly home from Nor Cal, but Kyle had to drive.  Six hours on the I-5 is pretty miserable.  And on top of that, he was nice enough to lug all my heavy Christmas presents home.  And anything and everything else I didn’t want to carry. Like six jars of jam. Weee!  My mom makes the best freakin’ jams and now we are stocked for a long long time. And that… Read more >