figs

I smell like Mucomyst

And it’s NOT pretty…it may be the worst smell ever. No.  It’s definitely the worst smell ever.  Yep, I just conducted a study.  9 out of 10 researchers agreed with me (I think the 10th guy was sleeping with the drug rep).  I may be off “egg” products for a while because of this… Lunch Same sammie as ayer (bell pepps, “turkey,” greek yog, and hummus) Plus the usual side-kicks, along with a NEWBIE (and new obsession).  Dude, figs and carob covered raisins = heaven.  Holy yum, talk about a party in my mouth!!  I… Read more >

have patients

Nope.  Not a typo.  I had QUITE a demanding patient load today at work.  Talk about a shock back into reality.  I’ve been off for about a week now, so I knew it was going to be an abrupt change from the lackadaisical days I’ve been having (lounging around the warm apartment without a hint of an agenda). Anyways, today’s eats were as thrilling as ever.  Ok, I’ll admit it, I’m laying on the sarcasm pretty thick.  Starbucks soy misto to get the day going. Odwalla bar when I couldn’t ignore the growling in my… Read more >

bean vs. breast

Which has more protein, tofu or chicken? My boyfriend asked me that question last night which got me thinking…and after doing a little research, I decided to share. The bean vs. The breast **I used www.nutritiondata.com for the info and further specified tofu as silken, firm and the chicken as broiled, cooked, breast meat only   TOFU CHICKEN serving size 84 g 86 g kcals 52 142 protein 6 g 27 g fat 2 g 3 g cholesterol**** 0 mg 73 mg carbs 2 g 0 g fiber 0 g 0 g sodium 30 mg… Read more >

bad timing

Ugh.  Of all the mornings to wake up without coffee, this was def poor planning on my Kyle’s part (just kidding, I’m obviously the one that finished it and didn’t buy more).  Clearly, a trip to Starbucks was the first task of the day. Nothing makes me happier than the smell of freshly brewed coffee in the AM.  Nothing!  We got the House Blend (with a free cup of joe).  Kyle headed off to MM, so I made myself some toast and sipped my coffee (only way to nurse a hang over).  I kinda burnt… Read more >

Kirsten who?

Adios Caroline, hello Sen. Gilliweed.  Ok, ok, that’s not her last name…it’s actually a Harry Potter reference, but it’s kinda close?  Sen. Gillibrand is her real name.  I’m liking the recent fad of appointing female politicos to power (minus the near VP disaster).  As for non-red/blue conversation, I had a pretty solid gym day, which consisted of 60 mins ellipticaling on the random setting (levels 9-15) and 15 mins of spinning (escalating intensity).  No abs/arms – it was a day of rest for the mat work :)  The random setting on the elliptical can be… Read more >