Woke up at 5 am to a tummy ache š Not an ideal start to the day, but off to work I went…I didn’t really want coffee (that’s never a good sign). I got a big smartwater on my subway commute and felt a bit better after I pounded that. It was quite a back and forth work day, but it ultimately ended well. The meals started in a similar pattern, but then took a turn for the worse. For some unknown reason, whenever I work on Fridays, I seem to think I deserve to… Read more >
Elise
December 13, 2008
bbq tofu, big salad, carrot soup, odwalla bar, plain tofu, sorbet, Tobin James
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Sunday already? Wow, the weekend flew by, considering I did nothing all day Saturday. Again I slept in, and again I started the am with coffee topped off with ff foamy milk (gotta love the caffe froth)! I really like foam. For brunch I made an egg (beater) scramble with more tofu from the whole foods hot food bar. Quite a success if I say so myself. I actually think tofu and eggs are one of the greatest food combos (like pb+j). It was a really good protein-y start to the day.A few hours later,… Read more >
Elise
December 1, 2008
Alvarado Street bread, plain tofu, soy nuts, WF fruit and nut bar, WF tofu
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My patients are trying to make me FAT!!! Look at all the shit below. I have been collecting all the presents from my patients and their families in my locker for a while now, and I finally just brought it all home (since my locker was overflowing with candy). I still left mentos and lollipops behind though. Talk about an unhealthy work environment! How can I possibly resist all this delish crap? So, I will most likely cave now that I brought it home… So, I finally got to sleep in today. Hooray for weekends… Read more >
Elise
November 30, 2008
hummus, oatmeal, plain tofu, soy milk, soy yogurt, sweet and sour tofu
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Ughhhh. Too much food. I don’t know how I managed to feast and feast and feast – like it was my last meal or something! Anyways, working the day after t-day was neither pleasant nor comfortable as a result of my out of control eating. I managed to make a sando for myself before work (the same old smart deli turkey). I had 2 cups of Bruno’s coffee (one before work and one on my lunch break) and 2 cups of applesauce that my patient’s family brought me (no pic). Super protein!! Delish odwalla goodness… Read more >
Elise
November 28, 2008
hummus, odwalla bar, plain tofu, soy milk, sweet and sour tofu, WF tofu
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I woke up before my alarm went off at 9 am, but then once I turned on the light and the tv, I nodded back off right away. I kept waking up for brief seconds but just couldn’t seem to keep my eyes open. Finally, by 11 I dragged myself to the kitchen to start the coffee. I kinda overflowed my mug! (no design today) I did some housework while munching on strawberry o’soy yogurt and an apple for brunch. I still have a bunch of I’s to dot and T’s to cross before leaving… Read more >
Elise
November 12, 2008
big salad, butternut squash, plain tofu, soy yogurt
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