Cold weather challenges
It’s been pretty cold lately, and with the change in weather comes several personal challenges. Comfort food. Why is it called that? It certainly doesn’t leave you feeling comforted. For all intents and purposes, it should be called UNcomfortable food, because of how it leaves you feeling. But then, who doesn’t crave warm foods during the cold months? Sure, there are healthy hot dishes, but soup gets old, and suddenly I find myself drawing a blank on the meal creating front and resorting to some stereotypical (aka less than healthy) alternatives. Because of this, the… Read more >
November 9, 2009 almonds, avocado, larabar, nutbutter, nuts, oat bran, odwalla bar, peanut butter, pizza dough, pumpkin, soy cheese, spinach salad Read more >