Nope. Not a typo. I had QUITE a demanding patient load today at work. Talk about a shock back into reality. I’ve been off for about a week now, so I knew it was going to be an abrupt change from the lackadaisical days I’ve been having (lounging around the warm apartment without a hint of an agenda). Anyways, today’s eats were as thrilling as ever. Ok, I’ll admit it, I’m laying on the sarcasm pretty thick. Starbucks soy misto to get the day going. Odwalla bar when I couldn’t ignore the growling in my… Read more >
Elise
January 27, 2009
Alvarado Street bread, dried mixed fruit, dried papaya, dried pineapple, egg beaters, egg scramble, figs, odwalla bar, seitan, stir fry
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Which has more protein, tofu or chicken? My boyfriend asked me that question last night which got me thinking…and after doing a little research, I decided to share. The bean vs. The breast **I used www.nutritiondata.com for the info and further specified tofu as silken, firm and the chicken as broiled, cooked, breast meat only TOFU CHICKEN serving size 84 g 86 g kcals 52 142 protein 6 g 27 g fat 2 g 3 g cholesterol**** 0 mg 73 mg carbs 2 g 0 g fiber 0 g 0 g sodium 30 mg… Read more >
Elise
January 26, 2009
big salad, broccoli slaw, butternut squash, carob covered raisins, coconut date rolls, figs, hummus, oatmeal, seitan, soy yogurt, veggie burger
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‘Aight kids, I’ve been meaning to take a stab at tempeh for a while now, so after going through tons of recipes, I decided I should prob start with something on the more simple side. You know, get a feel for how this baby cooks, before I sink my teeth into a more “meaty” recipe (excuse the pun, I couldn’t resist). Here are some good websites for anyone else interested in doing a little experimenting in the tempeh department: Lightlife recipes, tempehinfo, and 101 cookbooks. I decided to go with BBQ tempeh… Since I’d never… Read more >
Elise
January 25, 2009
big salad, broccoli slaw, coconut date rolls, tempeh
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Ugh. Of all the mornings to wake up without coffee, this was def poor planning on my Kyle’s part (just kidding, I’m obviously the one that finished it and didn’t buy more). Clearly, a trip to Starbucks was the first task of the day. Nothing makes me happier than the smell of freshly brewed coffee in the AM. Nothing! We got the House Blend (with a free cup of joe). Kyle headed off to MM, so I made myself some toast and sipped my coffee (only way to nurse a hang over). I kinda burnt… Read more >
Elise
January 25, 2009
Alvarado Street bread, coconut date rolls, figs, hummus, soy yogurt, Starbucks, veggie burger
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Adios Caroline, hello Sen. Gilliweed. Ok, ok, that’s not her last name…it’s actually a Harry Potter reference, but it’s kinda close? Sen. Gillibrand is her real name. I’m liking the recent fad of appointing female politicos to power (minus the near VP disaster). As for non-red/blue conversation, I had a pretty solid gym day, which consisted of 60 mins ellipticaling on the random setting (levels 9-15) and 15 mins of spinning (escalating intensity). No abs/arms – it was a day of rest for the mat work :) The random setting on the elliptical can be… Read more >
Elise
January 24, 2009
Blossom restaurant, coconut date rolls, dates, dried mixed fruit, figs, hummus, plain tofu, seitan
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