Best Diets for Healthy Eating
Have you guys seen this article? US News and World Report ranked the 20 most popular diets in terms of “healthiness” based on these criteria. Before even reading the article, I was suspicious. After reading it, I am annoyed. While there are certainly some pitfalls to going vegan without doing any research, I’d hardly consider it to be less healthy than the Slim Fast diet. I mean seriously!?! You’ve gotta be joking me. 1,200 calories a day with shakes for meals is not remotely sustainable. And yet, veganism, a diet lifestyle that tons of people… Read more >