pretzels

Winter in March

In November I was bragging about how great the 80 degree weather was.  And then in January I was happily soaking up the sun’s rays on the beach.  And now it’s March and the weather is cold and dreary!?  What gives? Since it’s LA, I know it won’t last too long, but I have to say, these stormy skies and rain clouds aren’t fun at all. Breakfast came really late on Saturday.  After saying goodbye to my sis (until we reunite in Europe in May), Kyle and I drove back to Santa Monica so I… Read more >

Toxin removal

Vegas may be a blast, but in my experience, the aftermath is enough to turn you off of the place for at least the next few months.  I feel like the door hit me on the way out…and by hit me, I mean knocked me on my a$$. Not one to dwell on the past, I started Monday fresh and clean.  No point in wallowing in the pits of (booze-infused) despair. Oatmeal with apples, blueberries, and Sunbutter was the perfect morning meal to get my system back on track. I even went for a run,… Read more >

Vampire weekend and a new project

This weekend was not my finest in terms of scheduling.  With back to back night shifts, day time yoga classes, and the desire to squeeze in a run when the sun came out from hiding, there was hardly any time for sleeping.  Ambitious?  Or ridiculous?  Either way, I snacked much more than I composed real meals because my body was so out of whack with all the time adjustments.  Awake all night, asleep all morning, awake all afternoon…sometimes it’s just too confusing for my poor GI system.   I wound up finding a solution in… Read more >

Sweet tooth cravings

This weather is truly fantastic, I’m so glad I don’t work again for a few days.  Thursday was a pretty exciting work day thanks to my patient with blood glucose levels vacillating between 480 and 37.  The twelve hours flew by so quickly I hardly found time to eat everything I packed.   Kinda in love with these organic dried mangos.  I used to snack on them all the time, but then I forgot about them.  My sweet tooth is very much into dried fruit, and even though the mango looks like raw cattle hide,… Read more >

Worker bee

I’ve been busy busy busy working this week…and even though I haven’t exercised for even half a second (blah), it’s all worth it because I get to spend the weekend with some fantastic friends. My packed lunches have been incredible if I do say so myself.  Satisfying my every want and need – sweet, savory, crunchy, creamy – you name it, I packed it.  It’s all about options people.  The main ingredients in these Heart Thrive cookies were oats, brown rice syrup, brown rice flour, rice bran, natural fruit juices, and lots of dried fruit… Read more >