Miracle of miracles, my breakfast held me over until my lunch break at 1 pm. That NEVER happens! I have this cute bowl to thank. :) Attune foods hooked it up at Expo West – not only did I get this on-the-go bowl (like a sippy cup for adults), but I also got to fill it with whatever cereals I wanted. As a huge cereal addict, this was one of the highlights of the Natural Foods show. I could hardly contain my excitement combining all the cereals to make one mega-master-mix. Uncle Sam – check! … Read more >
Elise
March 17, 2011
attune foods, avocado, bragg's, falafel, hummus, kind bar, millet, mrs. may's, nooch, nuts, seitan, squash, tea
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Breakfast. Froth. Pumpkin coconut oats. Lunch. Whole wheat pita with faux “tuna” salad and roasted red pepper hummus. This is a new brand of pitas and I couldn’t be more in love. The fluffier, the better. Snacks. Three Sisters Cinnamon Sweets. Enjoy Life Boom Choco Boom bar. Do you really not know what this is? I totally Top Chef marathon-ed it for most of the day. With many chocolate breaks. How a hippie eats a Reese’s vegan fudge peanut butter cup. *Note: you may want tea for between bites because this is one rich dessert…. Read more >
Elise
December 16, 2010
butternut squash, cereal, chocolate, coconut, hummus, nutbutter, oatmeal, pitas, pumpkin, raw, root veggies, tea, tvp, vegan meatballs
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Here’s the line-up (the photo shows the eats in chronological order of consumption). And here’s the hourly breakdown… 7:30 pm – I pack the above eats for work. 8:30 pm – In an attempt to get back on track, I tuck into the covers extra early. 4:14 am – My alarm goes off and Kyle lovingly nudges shoves me out of my slumber to shut off the beeping. 4:30 am – Jillian Michaels makes me regret seeing the sunrise with weights and cardio. 5:00 am – Shower time. 5:15 am – I sip on coffee… Read more >
Elise
December 9, 2010
almonds, Alvarado Street bread, bragg's, chocolate, clif bar, coconut, granola, lentil soup, nuts, oatmeal, pumpkin, quinoa, raw, seitan, Starbucks, tea
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Sunday’s commute back down the I-5 was, well, whatever. It’s done, so there’s not much to say about it. I had packed many food options for the road since I was convinced it was going to take us 8 hours. In the end, we arrived by 2 pm. I’m pretty sure I was meant to be a Brit because in my book, 2 pm is – without fail – afternoon tea time (not to be confused with high tea, which in fact is dinner-time tea). In any event, I had an almond milky Tazo chai tea… Read more >
Elise
November 29, 2010
Amy's, beans, carob chips, chocolate, dried mixed fruit, Kombucha, nutbutter, nuts, peanut butter, potatoes, quinoa, raw, soup, spinach salad, tea, vegan cookies
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Take care of yourself. You can’t take care of patients if you’re sick, so neglecting your own health is as good as bailing on your patients. You know…that whole apply your own oxygen mask first analogy… That’s what we learned in nursing school. But I have to be honest; I don’t know many nurses who follow that advice. And today, I fell victim as a result. Nursing fail. It all started with a crappy night’s sleep. I woke up 4 times drenched in sweat. Those were the first red flags. Ignored. I still got up… Read more >
Elise
November 24, 2010
hummus, Kombucha, nutbutter, nuts, oatmeal, potatoes, raw, root veggies, spinach salad, tea, vegan meatballs
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