If there were any title more appropriate, I’d go with it, but this is really just a bunch of pics that have accumulated…and if they help give you ideas on healthy FODMAPS options, great. If not, sorry for this post’s random nature. Two recent recipes inspired this meal: Jenna’s veggie fried rice and Evan’s fried quinoa. I make quinoa in bulk at the beginning of every week. Without fail. Some weeks I make two batches because I go through it so quickly. I use my rice cooker, so it’s a completely mindless activity…as second… Read more >
Elise
October 1, 2011
avocado, butternut squash, chocolate, enjoy life, millet, nutbutter, nuts, oatmeal, one lucky duck, pamela's products, peanut flour, quinoa, seitan, smoothie, squash, tortilla wrap, trader joe's, vegan cookieswork meals
Read more >
I have been completely lagging in showing off my work eats. Packing up my food for the hospital is an art form, but it’s one I’ve perfected. Blogging about them, however, takes more time and I’m always exhausted when I get home from 12+ hours on my feet. And of course, there was the unexpected drive down to Newport Beach this weekend…so I’m definitely behind. Not to throw excuses at you, I’m just saying, I have weeks of hospital food stored up. How excited are you!? Ha! Here what’s to follow: on-the-go meals that are… Read more >
Elise
September 29, 2011
avocado, bakery on main, big salad, Candle Cafe, chocolate, glutino, granola, larabar, nuts, oatmeal, potatoes, pumpkin, quinoa, seitan, vegan cookiesFODMAPS, work meals
Read more >
I got to work the other day and my name wasn’t on the assignment sheet. Since I had worked the day before, I was sure I didn’t get my schedule wrong. Done that before. Then I saw my name way down at the bottom of the page… Elise – float SOU SOU? After asking a few different people I found out it stood for surgical observation unit (basically the PACU for more stable patients). Ok, I thought. Something new could be fun. But where is the SOU? Nobody had any idea! I finally found out… Read more >
Elise
August 17, 2011
big salad, chocolate, corn nuts, enjoy life, hummus, nana'swork meals
Read more >
Hi, I’m in a salad rut. [never a bad thing] As I’ve repeatedly blogged about, I’m a bit of a prep queen. Whenever I know I have several shifts in a row, I make sure to prepare healthy and flexible food options ahead of time. I hate coming home to an empty fridge (and after 12+ hours on my feet, I definitely don’t have the energy to start cooking a meal from scratch). This week’s examples: Lentils & wheat berries. [Soaking on stand-by] Veggies. [I always have greens, tomatoes, bell peppers, & carrots on… Read more >
Elise
August 12, 2011
big salad, chia seeds, corazona's, enjoy life, hummus, kale, larabar, lentils, Mary's Gone Crackers, oatmeal, quinoa, sesame crackers, smoothie, tempeh, tofu, vega protein powder, wheatberriestutorial, work meals
Read more >
I’m sorry but I’m not sorry that I took a mini-break from blogging… I go through these lulls from time to time…and I don’t want to recap my triathlon experience until I’m really good and ready…so I’ll wait until the mood strikes. Until then, here’s today’s work lunch. Ensalada with Amy’s Bistro Burger, bell peppers, carrots, snap peas, and tomatoes. Kyle had some friends over for a BBQ this weekend, so I swooped on the leftover grilled corn in the fridge to make my salad even more exciting. Crunchy! It was good… Read more >
Elise
August 2, 2011
almonds, big salad, nuts, oatmeal, pure barwork meals
Read more >